Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
An impressive appetizer.
Diet Types: Low Fat, Vegan, Vegetarian
Ingredients:
  • 2 cups short grain brown rice
  • 2 cups water
  • pinch of salt
  • 2 tablespoons Mirin ( or equal parts honey and vinegar)
  • 4-6 sheets toasted Nori seaweed sheets
  • 3 green onions, trimmed,sliced lengthwise in half
  • 1/2 red bell pepper, julienned
  • 1 small carrot, cut lengthwise into thin strips
  • 1/4 cup pickled ginger, sliced into thin strips
  • Tamari to taste
  • Serves: 4
    Cooking Time: Over one hour
    Instructions:
    Rinse rice, place in pot with water and salt. Cover and bring to a boil. Reduce heat to low and cook for 50 minutes. Remove from heat and allow to steam-cook another 10 minutes. Turn out into a large bowl and allow to cool. Drizzle rice with Mirin and cut into still-warm rice with a wooden spoon. Meanwhile cut vegetables and set aside. Assembly: Have ready a small bowl of water to be used for moistening your hands and the Nori. Lay Nori sheet on bamboo sushi mat or towel, shiny side down. Moisten hands, then take a handful of rice and place it on Nori sheet. Press with fingers to spread rice over Nori, just one or two kernels thick, to edges on three sides and to within one inch of the far edge. Place the fillings on the edge and roll.

    Printable Version E-mail a Friend
      Delicious Living
      Top Health
      Conditions
      To learn more, select a condition from the following menu.

      Facebook Instagram Twitter

      Bunn
      1007 Street Road
      Southampton, PA 18966
      (215) 355-1165
      Email Our Store
      Driving Directions

        STORE HOURS
       Mon9am - 6pm
       Tue9am - 6pm
       Wed9am - 7:30pm
       Thu9am - 7:30pm
       Fri9am - 6pm
       Sat9am - 5pm
       Sun10:30am - 3pm
       
      Healthy Living Marketplace
      Wakunaga of America
      Olbas
      Similasan
      Kettle
      Wakunaga of America
      North American Herb & Spice