Give Your Child a Healthy Edge with Cod Liver Oil
Every mother wants what’s best for her child. To maximize a baby’s intelligence, studies suggest that women should begin taking fish oils during pregnancy.
Creamy Strawberry-Rhubarb Smoothie
Yes, rhubarb in a smoothie! Whip up this rich smoothie when you're craving a milkshake but want a healthy, nondairy option. Hint: Make extra for sharing.
Don't Let Kids Drink Pool Water
Pools can provide much-needed relief from the summer heat, but kids can make themselves sick if they swallow too much chlorinated water, experts warn
Is Coffee Aggravating Your Hot Flashes?
Drinking caffeine may worsen the hot flashes and night sweats that affect roughly two-thirds of women as they go through menopause, new survey data suggests.
Healing Foods: Thyme
Research has shown that thyme may help improve brain function, by increasing the percent of healthy fats found in cell membranes and other cell structures.
3 Tasty Herbal Iced-Tea Blends
With so many delicious loose-leaf tea varieties, you can really experiment to make easy, delicious and, most importantly, healthy iced tea for you and your family to enjoy.
Food Safety Tips for the Summer
Backyard barbecues, picnics and outdoor parties are common throughout the summer, but warm weather makes food safety a lot more challenging.
Routine Errands a Risky Time for Falls for Seniors
For older Americans, a fall can sometimes bring serious health consequences. And a new study finds that seniors are more likely to fall while carrying out routine daily errands than when they are walking for exercise.
'Little League Shoulder' on the Rise
With summer in full swing so too are youthful arms, with kids happily throwing pitches as hard and as fast as they can on baseball diamonds all across America.
Healing Foods: Grapes
Grapes are a source of manganese, vitamin B6, thiamine, riboflavin, potassium and vitamin C.
Health Tip: Pack Healthy Beach Snacks
Concession-stand snacks at the beach don't always offer the healthiest options. But packing your own snacks ensures that you fuel your body with healthy foods.