Aromatherapy for Daily UseThe most important thing to remember about 100% pure essential oils is that they are powerful products that should be used in small amounts with caution and care.
Antibiotics Over-PrescribedAntibiotics are important for fighting bacterial infections, but their overuse for colds and viral infections is leading to antibiotic resistant infections.
Summer Grapes Good For HealthGrapes make a great summer snack and are rich in antioxidants and other potent polyphenols that may help support health.
5 Amazing Things About Your EarsYour ears contain the smallest bones in the body and use tiny little hair-like cells to communicate sound to the brain... but that's not all.
Summer Pet CareWhen the weather heats up your pet may be spending more time outside, but owners need to be aware of heat related problems and take proper precautions.
Improve Your Post Surgery SuccessIt's not all in the surgeon's hands. You can take steps both before and after surgery to help boost the healing process and improve the overall outcome.
Cleaning Ears the Right WayThe ear canal naturally produces a waxy substance called cerumen which can build up. Here's how to clean your ears the right way.
Time for TicksTis the season to be tick aware. These warmer weather pests can carry disease so check for them often and know the signs of potential illness after a bite.
Tiny Chia Big on NutritionTiny chia seeds, yes that ch-ch-ch chia, are packed with good nutrition, including protein, omega-3 fatty acids, and fiber.
Caffeine for Kids a ConcernCaffeine is showing up in snacks, candy, and gum, and many have concerns about the potential health effects on children.
Avoid Sunburned EyesOphthalmologists remind us to protect our eyes this summer. Overexposure to sun rays can cause pain and temporary blindness and increase the risk of cataracts and macular degeneration.
Avoid a Sugar Belly This SummerThink before you drink that sugar-laden ice cold soda or juice beverage this summer. Those extra sugar calories can contribute to belly fat.