Seven simple rules for healthy eating
Are you eating to survive, or eating to thrive?
Alpha-Lipoic Acid Promotes Weight Loss
A new study conducted in Spain indicates that the dietary supplement alpha-lipoic acid (ALA) is both a safe and effective adjunct to calorie reduction in promoting weight loss.
Tips for Safe Snow Fun
Winter sports are a great way to get exercise and fresh air, but they're not without risks.
Kids Can Get Migraines Too
Migraines aren't just a problem for adults -- about 6 percent of children and more than one-quarter of teens aged 15 to 17 have migraines, according to the American Migraine Foundation (AMF).
Beware the Bitter Cold
As frigid temperatures send much of the northern half of the United States into a deep freeze, doctors say people need to take steps to avoid dangerous drops in body temperature, or hypothermia.