Ignoring Your GI Symptoms? Survey Says: You’re Not Alone.
It seems Americans are reluctant to talk about their digestive issues.
Kale Salad with Olives, Chia Croutons and Creamy Lemon-Rosemary Dressing
Adding bioavailable nutrients to your greens alongside healthy fats boosts the overall power of your daily greens practice. The oil from this salad dressing helps your body absorb all of these fat-soluble nutrients, and the Osteo Calm adds a boost of essential health-promoting nutrients like magnesium, calcium, vitamins A, C, K and B. And, of course, it tastes great!
8 Ways to Use Honey for Healthy Hair and Skin
Honey is one of those amazing things that nature and bees provide. The golden sweet-smelling stuff doesn't just taste great, it also contains a wealth of health-promoting properties. Its minerals, vitamins and antioxidants make honey a wonderful topical treatment for healthy skin and hair.
Are We Overdoing Salt Restrictions?
It's long been known that eating too much salt will raise your blood pressure, but a comprehensive global study now says that too little salt in your diet also can harm your heart health.
What's the Best Way to Brush Your Teeth?
If you're unsure about the best way to brush your teeth, you're unlikely to get much help from experts.If you're unsure about the best way to brush your teeth, you're unlikely to get much help from experts. Dental associations and toothpaste and toothbrush companies don't agree on the most effective method to brush teeth, and their advice is "unacceptably inconsistent," a new study says.
Meet Cookbook Author Deborah Madison
Has any single cookbook author done more for vegetarian food than Deborah Madison? She brought us the acclaimed Greens Restaurant in San Francisco that put gourmet vegetarian on the map, and then brought it into our kitchens with her book of the same title. Since, she's followed up with one award-winning cookbook after another.
Expert Offers Safe Splinter Removal Tips
The carefree barefoot days of summer can increase your risk of getting a splinter -- pieces of wood or other foreign bodies that are partially or fully stuck in the skin.
Coffee May Keep Your Ears From Ringing
Being a coffee lover may be good for your ears, a new study suggests. Researchers found that women who consumed higher amounts of caffeine were less likely to have tinnitus, which is a steady ringing or buzzing in the ear.
Healing Foods: Kiwi
Similar to other vitamin C-rich foods, kiwis are beneficial for respiratory tract health.