Give Your Child a Healthy Edge with Cod Liver Oil
Every mother wants what’s best for her child. To maximize a baby’s intelligence, studies suggest that women should begin taking fish oils during pregnancy.
Healing Foods: Onions
Onions and onion extract has been shown to decrease blood pressure as well as lipid levels and prevent blood clot formation.
5 Top Tips to Tackle Cravings
So, how exactly can you eliminate never-ending dreams of warm chocolate cake and replace them with fantasies of crunchy green kale, sweet juicy tomatoes, and farm-fresh blueberries? By the end of this piece you'll be reaching for a carrot faster than you can say potato chip.
Healing Foods: Cashews
Cashews have a lower fat content as well as a higher protein and carbohydrate content compared to most other nuts.
Stand-Up Advice for Preventing Back Pain
Age-related wear and tear of the spine is a common cause of back pain, but there are things you can do to reduce your risk of back injury and discomfort, an expert says.